‘R U OK Day’ is an important event held in September annually. The purpose of ‘R U OK Day’ is to remind all of us to regularly and meaningfully ask friends, family and work colleagues the question: Are You Okay? This is even more important in today’s challenging times.

ACCESS Programs has produced a short video for you to share with your team and has included additional resources to help Managers and Human Resources professionals around these conversations.

Please contact our office on 1300 66 77 00 if there is anything you need in relation to workplace mental health.

Remember, asking R U OK? could make all the difference!


https://www.ruok.org.au/ (General Website)
https://www.ruok.org.au/how-to-ask (Process of asking R U OK)
https://www.ruok.org.au/signs (Signs to look out for in others)


‘RU-OK’ Day 2022

We welcome you to fill out our Training Enquiry Form, email training@accesssa.com.au or phone 1300 66 77 00 to touch base with our Professional Development Solutions Team if you would like to introduce “Are You Ok…now what?” training into the workplace. Please click this link for further training options and details: https://accesssa.com.au/training/training-overview/