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Building Optimism

“THAT IS ONE WAY OF THINKING”

BUILDING OPTIMISM

Negativity can be likened to a virus that spreads rapidly from one person to another. People with negative attitudes (often related to poor self-concept) have a much greater chance of experiencing negative stress (distress) and are more likely to experience dissatisfaction with their lives and jobs. This can lead to increased absenteeism, lower productivity and cause collateral damage to colleagues

Who would benefit?
People who want to assist others to challenge their habitual negative predisposition and assist them to choose a range of optimistic ways to interpret personal or work issues

Outcomes
- Understand negativity in more depth and some of its causes
- Provide strategies and workshop ways for dealing with negativity
- Turn your understanding into action

Duration
As negotiated

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